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A high-risk pregnancy means there’s a higher chance of health problems for you or your baby before, during, or after birth. This usually means you’ll need extra care and monitoring during pregnancy. Learn about what can make a pregnancy high risk and how to stay healthy.
What makes a pregnancy high risk?
Some pregnancies are high risk because of health issues before pregnancy. Others become high risk because of problems that happen during pregnancy.
Common factors for high-risk pregnancies:
1) Older age. Pregnancies in women over 35 carry more risks.
2) Unhealthy habits. Smoking, drinking alcohol, or using drugs can make a pregnancy high risk.
3) Existing health conditions. High blood pressure, diabetes, asthma, infections, or blood-clotting problems can increase risks.
4) Past surgeries. Surgeries on the uterus, like C-sections or removal of fibroids, can make a pregnancy riskier.
5) Problems during pregnancy. Issues like abnormal placenta position, slow fetal growth, or Rh incompatibility can increase risks.
6) Multiple babies. Carrying twins or more increases pregnancy risks.
How can I stay healthy during a high-risk pregnancy?
If you know your pregnancy is high risk or want to avoid risks, follow these tips:
1) See your doctor before getting pregnant. If possible, meet with your doctor before pregnancy. They might suggest prenatal vitamins with folic acid, reaching a healthy weight, or adjusting medications for any health conditions.
2) Get regular checkups. Regular visits help your doctor monitor you and your baby. You might also need to see specialists for extra care.
3) Eat healthy. Your body needs more nutrients like folic acid, protein, calcium, and iron during pregnancy. A prenatal vitamin can help fill any gaps.
4) Gain weight wisely. Gaining the right amount of weight supports your baby’s health. Your doctor can guide you on how much is right for you.
5) Avoid harmful substances. Quit smoking, and avoid alcohol and drugs. Check with your doctor before taking any medications or supplements.
What else should I know?
Talk to your doctor about managing any health problems and how they might affect your pregnancy or delivery. Be aware of warning signs like:
1) Vaginal bleeding
2) Severe headaches
3) Pain or cramping in your lower belly
4) Leaking fluid from your vagina
5) Frequent contractions
6) Less movement from your baby
7) Pain or burning when urinating
8) Blurry vision or vision changes